A few weeks ago, my yoga teacher introduced a word to our class, Aparigraha. It is a sanskrit word that means non-possesiveness or non-clinging. It is also one of Yamas or Codes of Restraint which you could liken to the commandment thou shalt not covet. Aparigraha adds another dimension to the concept of not-coveting which is a kin to the Buddhist ideal of non-attachment. Aparigraha means letting go of the things we are holding on to.
The appearance of this word at this time in my life is certainly no accident. With all of the major life changes that are happening to me now, there are many things that I must let go of in order to embrace the life that is waiting for me. For me, aparigraha means letting go of a home that I love, full of memories of my children when they were small. Letting go of the idea of what I thought my life would look like. As I pack to move, aparigraha is my mantra as I size up what to keep and what to give away. It is the word that I repeat as I give away books that are like old friends that have moved with me from the city to the suburbs, toys, holiday decorations, craft supplies, unworn clothes, unused electronics, all the "stuff", all the clutter.
In Feng Shui clutter is an important issue. Clutter in a home is like a blockage or a stagnation. In Traditional Chinese Medicine, acupuncture is employed to open up blockages or stagnation so the life force or chi can circulate unimpeded throughout the body. Clutter in your home is like a blocked artery in your body - blood is a life force and when blocked can cause serious illness like heart attacks or strokes. Clutter, even in your closets, can affect your life and can affect your health.
If we hold on to the things that no longer serve us then there is no room for anything new to come into our lives. By letting go of so many things I am creating an open space ready to receive new things and experiences. Explore what the word Aparigraha means for you and ask yourself what you can let go of - you may be surprised to see what happens!
Wednesday, May 16, 2012
Sunday, April 22, 2012
Changes
According to the Chinese Five Element Astrology Calendar, February 4, 2012 commenced the year of the Water Dragon. The Water Dragon is an auspicious symbol that portends a year of great changes.
The Water Dragon has already brought many changes to my life both personally and professionally. On a personal level I have re-claimed my maiden name following my recent divorce. I have also expanded professionally, completing my training as a Feng Shui practitioner. I look forward to incorporating this ancient knowledge into both my life and work.
To reflect both of these changes, I have re-named my business Beth Grace Design and moved my website to a new url, www.bethgracedesign.com. I have also started this blog as a forum to share design and Feng Shui topics with all of you.
I am excited to see what blessings the rest of this year has in store for me and I hope the water dragon brings you good fortune and prosperity too!
To reflect both of these changes, I have re-named my business Beth Grace Design and moved my website to a new url, www.bethgracedesign.com. I have also started this blog as a forum to share design and Feng Shui topics with all of you.
I am excited to see what blessings the rest of this year has in store for me and I hope the water dragon brings you good fortune and prosperity too!
The gorgeous water dragon print shown above is by Diana Moll, and is available for purchase in her easy store: http://www.etsy.com/shop/qipapers
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